The homoeopathic approach aims to tap into the body’s own ability to heal itself by making the trigger part of the remedy, on the basis that stopping the symptoms is not enough. Asthma homoeopathy takes the view that in order to treat asthma correctly, you must treat the sufferers whole body at the same time, as you cannot isolate one single cause from the whole.

At the same time, even homoeopathic practitioners who specialize in treating asthma understand that there is no one treatment that works very well for everyone because every individual asthma case is different.

The homoeopathic way of treating any individual medical condition is to treat that condition as if it is a symptom of something that is wrong with the whole organism, rather than being the problem in itself. And there seems little doubt that for certain individuals, adopting the homoeopathic approach to asthma will work. There are for example reports that using homoeopathy to deal with asthma has resulted in some individuals developing enhanced immune systems that has enabled them to fight against the disease completely naturally without any further external assistance.

Unfortunately, there is a relative shortage of high-quality information about homoeopathic treatment for asthma on the net, so if this is a method of dealing with your problem that you would like to consider, try searching for a local homoeopath with whom you can discuss your problem and any solutions that they might be able to offer.

Have you ever enjoyed that wonderful feeling when you’re standing next to the ocean, clearing your nostrils with the salt laden air of the sea?

If you have, then you probably already appreciate that inhaling salt enriched air is a very effective way of improving your breathing in exactly the way you would want to do if your breathing is impeded by asthma.

You might therefore want to consider the idea of getting a salt inhaler, a device with which you can inhale air that passes over see or mountain crystal salt.

Obviously, the device works on exactly the same principle as does the ancient ‘folk’ remedy of clearing the worst effects of cold or flu by inhaling the fumes from hot salt water, which is a variation of a remedy that has been used since ancient times. Indeed, salt therapy was recommended by Hippocrates, who is generally considered to be the father of modern medicine over 2000 years ago, so it can hardly be said to be a new idea.

Nevertheless, there does seem to be significant evidence that using salt therapy in this way could be something that could prove to be a big help in your efforts to minimize the worst effects of asthma in a totally natural and non-invasive way.

Because phytoplankton is widely considered to be the source of all life on Earth – according to NASA, it produces 90% of the oxygen we breathe – and because phytoplankton have been populating the oceans for over 300 million years, it’s perhaps not surprising that the environment in which phytoplankton live is a stunningly close match  or the makeup of human cells.

Consequently, scientists are now working on the theory that phytoplankton could offer a solution to many of the most intractable medical problems mankind has ever had to deal with, perhaps being able to provide a complete natural cure for a wide range of conditions that includes asthma.

The suggestion is that a teaspoon of phytoplankton material every day could be enough to cure existing diseases and ward off future medical catastrophes.

The only problem is, phytoplankton is relatively difficult to extract from its surrounding environment – perhaps not too surprising when you consider that plankton are almost invisible even under the most powerful microscope – so if you can find phytoplankton to buy, it is likely to be prohibitively expensive. Nevertheless, with the very real prospect that we might be able to ‘farm’ phytoplankton in the reasonably near future, there is a genuine possibility that a totally natural ‘cure’ for asthma is not all that far away.

Diet for Asthma

Thus, you should base your diet on the following guidelines:

Eat plenty of fresh fruit and vegetables, ideally raw, but steamed if they have to be cooked;

Go easy on the red meats, and cut out dairy products as previously mentioned;

Keep an eye on your fat consumption, because a low-fat diet is by far more preferable than one that is high in fats;

Include garlic, onion and ginger but resist the temptation to cook the life out of them, because when you do, you also cook out the goodness;

Wheat grass juice is great for getting rid of toxins and reducing the amount of mucus in the body;

Try to fast one day a week where you eat only raw fruit and vegetables. If you can do so, it will significantly reduce both the toxins and mucus in your body, thereby reducing the chances of asthma attacks.

Diet for Asthma

Specific foods that you should include in your diet as frequently as possible include bananas, grapes, oranges, bitter gourds and spinach in addition to everything previously mentioned.

All of these foodstuffs provide a great source of vitamins and nutrients with various different qualities that would help an asthmatic control their condition by keeping the lungs lubricated, increasing amino acids which are anti-allergic for asthmatics and so on.

Most devotees of herbal teas suggest that both chamomile and mint have the ability not only to relax anyone who takes them on a regular basis, but they also have anti-allergenic qualities as well.

If you’re trying to deal with asthma, both these teas are well worth trying because they can help to reduce the levels of stress and anxiety in your everyday existence whilst also minimizing the possibilities of  the kind of allergic reactions that will often trigger an asthma attack.

It is also suggested that both of these herbs soothe your lymph nodes too, which should again help to reduce the chances of suffering asthma attack.

Other herbs that are believed to have anti-asthma characteristics are sage and lemon balm, both of which are believed to have significant healing powers.

Many other herbs are widely believed to have powerful antioxidant effects which are once again very helpful in dealing with conditions where inflammation is an accepted problem such as asthma.

And whilst asthma itself is not a contagious disease, we have already seen that viruses can play an active role in causing asthma attacks.

Consequently, the fact that many of the following herbs also have antiviral and antibacterial properties makes them even more valuable to an asthma sufferer:

Herbs for asthma – Rosemary:

Rosemary stimulates your immune system, enhances circulation and improves your digestion. It also contains exactly the kind of anti-inflammatory compounds that you need to fight asthma.

Add this to the fact that it contains polyphenols which are widely recognized to be amongst the most effective natural antiviral and antimicrobial compounds, and you can see that rosemary is a very powerful herb indeed which can play a vital role in your fight against asthma.

Herbs for asthma – Oregano:

It is believed that the antioxidant abilities of the natural chemicals in oregano are up to 20 times more powerful than those of any other herb. It also has strong microbial characteristics as well as being a rich source of many of the vitamins that you need in a balanced diet. Add this to the fact that it contains omega-3 fatty acids and you have another herb that you should include in your daily diet (it’s great on pizzas and pasta in particular).

Herbs for asthma – Dill:

Dill is yet another herb with acknowledged antioxidant qualities that also provides a significant source of calcium, thereby protecting against bone loss. It is also a rich source of trace minerals such as manganese, magnesium and iron, all of which you need as part of a healthy diet that you must consume in your natural battle against asthma.

Herbs for asthma – Tarragon:

Tarragon is a member of the dandelion and daisy family, a herb that is once again extremely rich in antioxidants as well as antibacterial and anti-inflammatory agents. Furthermore, it helps to strengthen your immune system and to protect your liver at the same time.

Herbs for asthma – Motherwort:

Motherwort is a herb that is highly effective for opening up the airways completely naturally, as well as having the ability to relax anyone who takes it so that stress and anxiety which can aggravate asthma are both lessened.

Herbs for asthma Not a Quick solution

All of the herbs listed above can help in your fight against asthma.

However, herbs by themselves are not a magic bullet that will get rid of your problem overnight.

On the other hand, by increasing the amount of herbs you take as part of your everyday diet whilst following the other dietary guidelines, you will be doing a great deal to boost your body’s ability to combat asthma.

Many asthma sufferers find that cutting down or removing dairy products from their diet altogether provides a significant boost to their efforts to reduce the worst effects of asthma. There are many different reasons why this might be the case.

In the example of cheese, you are looking at a dairy product that has been fermented, and therefore many cheese products are very rich in yeast, which can be very bad for someone who suffers from asthma.

Milk-based products encourage the production of mucus – if you drink full fat milk, you can almost feel it happening as you drink – and the last thing that any asthma sufferer needs is a foodstuff that does this, because they already have enough problems with their own natural abilities to produce more mucus than they need.

If you take yoghurt, even totally fat-free natural ‘live’ yoghurt, you are taking on board bacteria that might irritate your body or prompt an adverse reaction.

Basically, for many asthma sufferers, cutting out dairy products is something that helps them. It is therefore something that you should consider if you have not already done so.

Is Garlic Good for Asthma?

Garlic can help alleviate most of the symptoms of asthma and asthma attacks, because the active ingredients that give garlic its natural pungent aroma are also powerful natural inflammatory substances that help to reduce the tendency to suffer inflammation that is a characteristic of asthma.

Garlic and Asthma – How to Use #1

In order to use garlic most effectively (and least offensively), boil 10 cloves of garlic in half a pint of water for 5 to 10 minutes before drinking the liquid. Whilst boiling the garlic in this way will remove a good degree of the natural pungency of the vegetable, it will still nevertheless linger on your breath, so I would recommend that you drink this last thing before you go to bed if you do not want to destroy your social life completely!

Garlic and Asthma – How to Use #2

Alternatively, try making a brew of ginger tea before adding two cloves of garlic to your cup. This combines two of the most powerful natural anti-inflammatory substances known to man in one drink, so by quaffing a cup of garlic infused ginger tea first thing in the morning and last thing at night, you should once again be able to reduce the worst effects of asthma.

Honey is believed to be effective for reducing the incidence of asthma attacks, particularly when it is combined with a natural antioxidant such as cinnamon powder or turmeric extract.

Honey and Asthma – How to Use?

If you prefer to take honey on its own, then one teaspoonful every day is enough to provide relief from the worst effects of asthma.

Honey and Asthma – How to Use #1

If on the other hand you want to maximize the effectiveness of this particular natural treatment, then your first option is to consume the teaspoon of honey with half a teaspoonful of cinnamon powder either first thing in the morning or last thing at night.

Honey and Asthma – How to Use #2

Alternatively, you can heat a teaspoon of honey so that it is really warm before mixing it with a quarter teaspoonful of turmeric powder, before consuming this potion twice every day.

Honey and Asthma – How to Use #3

One other thing that you might try is to hold a jar of honey under the nose of someone who is suffering an asthma attack. In some cases, this can help to ease the sufferer’s breathing by freeing up their airways whilst also making it easier for them to pull in a greater volume of air.

Honey for Asthma – Safety Tips

However, in this last situation, I would still nevertheless make sure that you have their emergency nebulizer to hand, just in case this particular method doesn’t work in an emergency situation.

An attack of asthma is a painful experience. It is a nervous condition affecting the breathing of the sufferer.

In this disease, the breathing passages of the air or the bronchial tubes are affected with catarrhal development (phlegm) in them, which blocks the passage.

Gasping for breath is the common thing in Asthma patients. It is expiratory dyspnoea. Severe Asthma will accentuate heart rate, respiratory rate and produce breathlessness and fatigue. The wheezing is due to the air passing through narrowed tubes. The inhalation of drugs, antibiotics, antispasmodic, expectorants are all of temporary ways of therapy.

Natural Cures for Asthma

Cranberry juice is very good for treating asthma attacks, as it contains an ingredient that dilates the bronchial tubes. Cook and mash cranberries. Place in a tightly closed glass container and refrigerate. When needed during an attack, add 3 teaspoons of the mashed cranberries to a cup of hot water. Sip while the water is hot.

8 garlic cloves boiled in one glass of milk with 2 glass of water reduced to milk quantity is given to the Asthma patient. In order to dilute the phlegm in the Lungs, apply Mustard oil along with camphor over the chest. He should inhale steam of caraway seeds, as it expands the bronchial tubes.

Many people drink honeysuckle tea to help with chronic asthma. Put 1 tablespoon of the grated root of honeysuckle in 1 cup of water. Boil gently for 10 minutes. Strain and sweeten. Drink daily.

Exercise & Dietary Guidelines for Asthma

Avoid Fried foods, butter milk, bananas, spices, sour substances, cold water, Guava, Grapes, Papaya, and smoking. Resort to moderate and sustained physical activity (but avoid excessive or arduous exercises), morning walk is recommended. But exposure to damp and cold winds should be avoided. Do not lead a sedentary life nor over-exert yourself. Inhale fresh air but stay away from smoke, dust, rain and cold winds. Drink only hot or lukewarm water.

Food consists of prunes, beries, orange along with Honey for beak fast is good. The food should have protein, fats and carbohydrates and alkaline foods are good for this patient lunch and dinner salad of raw vegetables, lettuce, cucumber, carrot, beets and tomatoes are good. One must take his night meal before sunset. Six to 12 glass of water is good for Asthmatics. Honey vapours are good and smoothing.

What to Do When Asthma Attack?

At the time of a full attack, wrapping a hot brick in a rough cloth and then giving dry fomentation with it to the chest is found to be useful in asthma. Turmeric paste used as poultice on the chest or warming the chest with it is very soothing.

During an acute attack of asthma, drink some hot water with the juice of one clove of garlic.

During an asthma attack, sit up straight or bend forward. Do not lie down.

For an acute asthma attack, try steam inhalation. Add a few drops of eucalyptus oil in a bowl of hot water. Cover your head and the bowl with a towel. Be careful that the water is not so hot that the steam burns your face.

Soaking feet with warm water can also be of some help during the attack.