Can Green Tea Relieve Your Arthritis Pain?
Green Tea Arthritis Pain Relief
Green Tea is a natural herb, which helps ease arthritic pain. Many Practitioners, of natural healing and medicines, have long expressed a belief in the wide variety of health benefits from green tea.
Green Tea Arthritis – Ancient Chinese Secrets
The Chinese have known, for more than 4,000 years, about the beneficial medicinal qualities of green tea, and have used it to treat everything from headaches to depression. It also has the ability to improve a weak immune system, make your bones stronger, and decrease the risk of cancer…just to name a few.
Green Tea Arthritis – Modern Research
One of the great advancements of this century, in nutritional supplements, is the scientific confirmation of the many benefits of green tea extract. It has been said to have many health benefits, and it is a great remedy for many ailments.
Green Tea for Arthritis – How to Make Relief?
The compound in green tea, which has the ability to produce such wonderful results, is called EGCG (polyphenols, a powerful antioxidant). The EGCG compound has also been shown to be effective, not only in helping to relieve arthritis pain, but also, in lowering LDL cholesterol levels, and inhibiting the abnormal formation of blood clots, which are the leading cause of heart attacks and strokes.
Did you know that pure green tea is said to be 100 times more effective than the vitamin C, which comes from other sources, and 25 times better than a vitamin E supplement, which may come from other sources?
Green Tea Arthritis – Ways To Use
You can reap the benefits of green tea by drinking it, or you may opt to take green tea capsules or tablets, as an effective method of getting these wonderful medicinal benefits.
There are many other old herbal remedies recommended for arthritis pain relief, such as, boswellia, ginger, nettle, and willow bark, as well as, fish oils and the already well-known cartilage constituents, Glucosamine and Chondroitin. Let’s discuss some of these other herbal remedies in more depth.
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