Garlic and Asthma, Latest News
Is Garlic Good for Asthma?
Garlic can help alleviate most of the symptoms of asthma and asthma attacks, because the active ingredients that give garlic its natural pungent aroma are also powerful natural inflammatory substances that help to reduce the tendency to suffer inflammation that is a characteristic of asthma.
Garlic and Asthma – How to Use #1
In order to use garlic most effectively (and least offensively), boil 10 cloves of garlic in half a pint of water for 5 to 10 minutes before drinking the liquid. Whilst boiling the garlic in this way will remove a good degree of the natural pungency of the vegetable, it will still nevertheless linger on your breath, so I would recommend that you drink this last thing before you go to bed if you do not want to destroy your social life completely!
Garlic and Asthma – How to Use #2
Alternatively, try making a brew of ginger tea before adding two cloves of garlic to your cup. This combines two of the most powerful natural anti-inflammatory substances known to man in one drink, so by quaffing a cup of garlic infused ginger tea first thing in the morning and last thing at night, you should once again be able to reduce the worst effects of asthma.
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